Life Coaching Services
Purposeful Pathways: 3-Month Coaching Program for Midlife Women
$1600 Dollar Investment
Are you ready to create a life of purpose, joy, and alignment? Purposeful Pathways is a transformative 3-month coaching program designed for midlife women who are ready to reconnect with themselves, uncover their soul’s purpose, and navigate life’s transitions with clarity and confidence.
This holistic program blends personalized coaching with mind-body practices to support your journey of self-discovery. Together, we’ll break through limiting beliefs, tap into your intuition, and align your life with your deepest desires. Whether you’re starting fresh, pivoting in a new direction, or craving more meaning in your current life, this program will provide the tools and guidance you need to thrive.
What’s Included:
- 20-Minute Discovery Call
- Start with a free virtual session on Zoom to discuss your goals, desires, and challenges. Together, we’ll create a vision for our work and determine how this program can best support you.
- Weekly Coaching Calls (3-Month Program)
- Meet once a week on Zoom for personalized coaching sessions.
- Each session combines deep self-discovery discussions with mind-body practices such as meditation, movement, and breathwork to help you release blocks and move closer to your true purpose.
- Between-Session Support
- Stay connected through the free Voxer app, where you can share insights, ask questions, and receive additional guidance between coaching calls.
- Whether you need encouragement, feedback, or a sounding board, I’ll be there to support you every step of the way.
Who It’s For:
- Midlife Women Seeking Purpose: Perfect for those feeling stuck, disconnected, or unsure of their next steps in life.
- Women Navigating Transitions: Whether you’re experiencing career changes, an empty nest, or a desire for deeper meaning, this program helps you find clarity and direction.
- Those Craving Alignment: If you’re ready to align your life with your values, passions, and soul’s purpose, this program is for you.
Program Highlights:
- Personalized Approach: Sessions are tailored to your unique journey, ensuring every step supports your growth and transformation.
- Mind-Body Integration: Practices like meditation, breathwork, and movement help you reconnect with yourself on a deeper level.
- Holistic Support: With weekly calls and between-session access, you’ll feel supported and guided throughout the entire process.
Why Choose Purposeful Pathways?
- For Midlife Women: Designed to meet the unique needs of women in their 40s and 50s, this program offers tools and insights for navigating life’s transitions with confidence and grace.
- A Blend of Ancient Wisdom and Modern Techniques: Rooted in the principles of yoga and Dharma coaching, this program incorporates time-tested practices alongside actionable, modern-day strategies.
- A Supportive Space for Growth: This is your time to reflect, heal, and step into your most authentic self—with a coach who truly understands the midlife journey.
With Purposeful Pathways, you’ll uncover the answers that already exist within you and step into the life you’re meant to live. Let’s work together to create a life of fulfillment, joy, and purpose.
Take the first step today. Schedule your free discovery call and start your journey toward alignment and transformation!
Aligned Within: 3 Month Yoga & Dharma Coaching For Midlife Women
$1600 Monthly Investment
This transformative program is designed to help women in midlife embrace the changes that come with this stage of life and step into their true potential. Whether you’re experiencing shifts in your career, relationships, or personal identity, Aligned Within offers a holistic approach that integrates the practices of yoga and Dharma coaching to help you cultivate inner clarity, strength, and purpose.
Through private yoga sessions, you’ll learn to tune into your body’s wisdom, moving in a way that fosters both physical and emotional healing. With Dharma coaching, you’ll release limiting beliefs, uncover your authentic desires, and step into the life you’re meant to live, all while learning how to align your daily choices with your soul’s purpose.
What’s Included
- 20-Minute Discovery Call
- Start with a free virtual session on Zoom to discuss your goals, desires, and challenges. Together, we’ll create a vision for our work and determine how this program can best support you.
- Private Yoga Sessions:
- Tailored to all experience levels, whether you’re a complete beginner or a seasoned yogi.
- Gentle guidance for newcomers to explore yoga with ease and deeper practices for advanced practitioners looking to refine their movements.
- Yoga designed to release tension, cultivate balance, and align your body and mind, supporting both physical and emotional healing.
- Dharma Coaching:
- Identify and release limiting beliefs that may be holding you back from your fullest potential.
- Reconnect with your inner wisdom, tapping into your intuition to help you make empowered decisions.
- Discover your soul’s purpose and step into it with confidence and clarity.
- Between-Session Support
- Stay connected through the free Voxer app, where you can share insights, ask questions, and receive additional guidance between coaching calls.
- Whether you need encouragement, feedback, or a sounding board, I’ll be there to support you every step of the way.
Who It’s For
- You’re navigating significant life transitions, like children leaving the home or changes in career, and seek deeper clarity on your next steps.
- You’re ready to prioritize your health, well-being, and inner peace, but you’re unsure of where to start.
- You crave more meaning, joy, and alignment in this stage of life and want to live with intention and purpose.
Program Highlights
- Personalized Approach: Sessions are tailored to your unique journey, ensuring every step supports your growth and transformation.
- Mind-Body Integration: Practices like meditation, breathwork, and movement help you reconnect with yourself on a deeper level.
- Holistic Support: With weekly calls and between-session access, you’ll feel supported and guided throughout the entire process.
Why Choose Align Within?
- Cultivate confidence, clarity, and self-awareness to make empowered decisions.
- Align your mind, body, and spirit for a more fulfilling, balanced life.
- Feel empowered to embrace midlife as an exciting new chapter, where you can live authentically and in full alignment with who you truly are.
No yoga experience? No problem. Been practicing for years? Let’s take it deeper. This program meets you exactly where you are and supports you in creating a life that feels authentically yours.
Dharma Voxer Coaching: Flexible Support for Your Soul’s Journey
$200 for the first month & 100 each additional Month Investment
Life can get busy, but finding your purpose shouldn’t have to wait. With Dharma Voxer Coaching, you’ll receive personalized, on-the-go support tailored to your schedule and needs. This flexible, month-to-month program is perfect for women seeking clarity, guidance, and alignment without committing to a full coaching program.
This month-to-month coaching option is ideal for women navigating transitions, working through limiting beliefs, or seeking clarity on their next steps. By combining intention-setting with ongoing support through Voxer, you’ll receive timely guidance that fits seamlessly into your busy life.
How It Works
- 20 Minute Discovery Call
- 60 Minute Intention-Setting Call
- Dive deeper into your journey with a one-time, 60-minute session to set clear goals and map out the path to your purpose. Together, we’ll identify the beliefs and blocks holding you back and create a plan to move forward with clarity and confidence.
- Ongoing Voxer Support
- Access coaching on your terms through the Voxer app, a free walkie-talkie-style messaging platform. Send voice messages (up to 10 minutes each) as often as you need—whether you’re celebrating a win, processing a struggle, or seeking clarity on a decision.
- Receive thoughtful, actionable responses within 24 hours, Monday through Friday, between 9 am and 6 pm EST.
Who Is Dharma Voxer Coaching For?
- For Midlife Women: Tailored to the unique challenges and opportunities of women in their 40s and 50s, this program supports you through life transitions and helps you find clarity, purpose, and alignment.
- Women Navigating Transitions: Whether you’re stepping into a new chapter of life, feeling the pull for deeper meaning, or exploring what’s next, this program offers clarity and support.
- Purpose Seekers: If you feel disconnected, stuck, or unsure of your direction, this coaching will help you uncover your soul’s purpose and align with your true self.
- Busy Women: Perfect for those juggling careers, families, and personal growth, this program provides on-the-go support that works with your schedule.
Benefits of Dharma Voxer Coaching:
- Accessible and Flexible: No rigid schedules—connect whenever it works for you.
- Tailored Guidance: Every message and response is personalized to your unique journey, ensuring you feel supported and seen.
- Practical Tools and Insights: Receive actionable advice and coaching to help you overcome obstacles, reframe challenges, and move forward with confidence.
- Affordable Support: Offered on a month-to-month basis with no long-term commitment, this program provides ongoing guidance at a pace and budget that fits your life.
- Holistic and Soulful: Rooted in ancient wisdom and modern coaching techniques, this program helps you align with your true self while addressing your mind, body, and spirit.
Why Voxer?
- Voxer is a free, user-friendly app that allows for voice messaging at your convenience. Unlike live coaching calls, Voxer gives you the freedom to reflect, record, and share your thoughts whenever inspiration strikes or challenges arise—whether you’re on a walk, commuting, or enjoying a quiet moment. With timely responses from your coach, Voxer offers the perfect blend of flexibility and connection.
Rediscover clarity, step into alignment, and create a life that feels authentic and fulfilling—one message at a time. Start your journey with Dharma Voxer Coaching today! Call: Start with a complimentary 20-minute call to explore your needs and intentions.
Thrive Together: Organizational Coaching for Purpose-Driven Teams
Understanding Dharma in the Workplace: When employees connect with their authentic purpose, they bring more creativity, engagement, and collaboration to their work. Dharma coaching empowers individuals to align with their strengths and values, fostering emotional resilience and reducing stress and burnout. This approach doesn’t just transform individuals—it creates a ripple effect that enhances team dynamics, workplace culture, and organizational success.
Thrive Together is a flexible coaching program designed to help organizations cultivate inspired, purpose-driven teams. Delivered through personalized Zoom or in-person sessions, this program equips employees with the tools to thrive in their roles, connect with their intuition, and contribute meaningfully to their teams. With a blend of self-discovery, mindfulness practices, and actionable strategies, Thrive Together supports both personal and professional growth, ensuring a more engaged and productive workforce.
What’s Included:
- Leadership Discovery Session: A 90-minute consultation to tailor the program to your organization’s needs.
- Individual Coaching: One-on-one Zoom or in-person sessions to help team members align with their strengths, manage stress, and tap into creativity.
- Quarterly Workshops: Group sessions exploring themes like collaboration, communication, and resilience to deepen team connection.
Empower your team to thrive by creating a culture of growth, purpose, and innovation. Email me at katie@katiefarinas.com to design a customized program for your organization.
When you work me, I will:
Clients Testimonials
“Our conversation today opened a channel to breath and be authentic in who I am and what I bring to the table – regardless of who recognizes it or what box it fits into. I really do feel a sense of peace, like it’s actually going to be ok, whatever decision I make. So powerful!” – Vanessa W.
“The mediation on being 80 really gave me clarity on my values and what I want to remembered for. That one simple act has changed how I plan to move forward in my life.” – Robin J.